Spend more time coaching. Less time on the laptop.

You became a personal trainer to change people’s lives, not to spend your evenings writing plans and chasing memberships. We automate the admin so you can focus on the floor.

- The honest picture

The admin that follows you home

A personal trainer with 25 clients writes a new or updated training plan for each one every six to eight weeks. At two hours a plan, that is 50 hours every two months on plan writing alone. Not coaching, not building the business. Just typing.

Add in client check-ins, membership chasing, social media, and enquiry handling, and it is easy to see how the business side of personal training becomes a second full-time job. AI takes most of it off your plate entirely.

- Common challenges

Sound familiar?

Training plans taking hours to write

Every client needs a personalised plan. Writing them properly takes one to two hours each. Multiply that across your full client base and it becomes your biggest single time cost.

Client check-ins slipping

When you are busy on the gym floor, keeping consistently in touch with every client for progress tracking and motivation falls through the cracks.

Membership renewals going unmanaged

Memberships lapse because nobody is tracking them. Clients drift away not because they are unhappy but because the nudge to renew never came at the right moment.

No time for social media

Your results are remarkable. The people who need you most do not know you exist. Social media is always the thing that gets cut when the day gets busy.

- What we build

Practical solutions, not promises

Systems that handle the repetitive side of running a fitness business so you can focus on the part that actually requires you.

AI training plan generator

Enter the client’s goals, current fitness level, available equipment, and any limitations. Claude produces a structured, professionally formatted training plan in under five minutes. You review, adjust where your expertise says to, and send. What used to take two hours takes ten minutes.

1.5 hrs saved

per plan written

Automated weekly client check-ins

A short personalised check-in message goes to every active client every week automatically. How is training going? Any issues? Responses come back to you. Clients feel consistently supported without you manually messaging 25 people every Monday morning.

2 hrs saved

per week on client comms

Membership renewal and re-engagement

Automated reminders before memberships expire. A re-engagement sequence for anyone who has not been in for three weeks. A win-back campaign for anyone who cancelled in the last six months. Set up once, running permanently in the background.

Revenue kept

that would otherwise leave

Monthly social content, done in one conversation

One monthly conversation about what you have been working on, what results clients are getting, what is coming up. Claude turns that into a month of social posts with captions, hashtags, and a posting schedule. Zapier publishes them automatically. One hour a month, done.

6 hrs saved

per month on marketing
Estimated monthly time saving

40 to50 hours

Across a client base of 20 to 30 people, the plan writing saving alone is 40 hours every two months. That is the equivalent of a full working week returned to you every eight weeks. Use it to take on more clients, spend more time with the ones you have, or simply switch off when you are not working. The choice is yours.

Ready to get your evenings back?

We start with a free conversation about how you currently work. Most personal trainers find the training plan generator pays for itself within the first two weeks.
No spam. No hard sell. Just a genuine conversation about your business.